Indian Food Recipes by Jay Puri Blog
Ingredients:
1 Cup Low Fat Yogurt
1 tsp Cardamom (elaichi) powder
1 tsp saffron strands
2 tbsp low fat milk ( 1% milk)
5 packets of Sugar Substitute ( Equal or sweetnlow)
Method:
- Take a bowl, combine all ingredients. Mix well.
- Put it in refrigerator and let it chill for 3 hours.
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