Healthy Malai Peda

Indian Food Recipes at Jay Puri Blog

Ingredients:

4 1/2 cup – Low Fat Milk ( 1%)
5 strands – Saffron
1/2 tsp – Citric Acid
3 tsp – cornflour
1 tsp – cardamom (elaichi) powder
4 packets – Sugar substitute (Equal or Sweetnlow)
1 tsp - pistachios (for garnishing)

Method:

1. Take saffron and dip them in 5 tsp of hot milk. Mix until the saffron dissolves.
2. Boil remaining milk, once the milk boil, put the flame to medium.
3. Boil till the milk reduces to half
4. Take 4 tsp of water, add citric acid to water. Add this mixture to milk slowly. Mix well.
5. Add saffron milk and cornflour.
6. Keeps on stirring till it becomes thick and forms into khoya.
7. Add cardamom powder. Mix well.
8. Putt off the flame. Add sugar substitute. Mix well.
9. Let it cool for couple of hours. Shape into 7-8 small balls. Garnish it with Pistachios.

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