Healthy Apple Rabadi

Indian Food Recipes by Jay Puri Blog.

Ingredients:

3 cups -- low fat milk (1%)
1 cup -- Red Apple, Grated
a pinch -- Nutmeg powder
1/4 tsp -- cardamom (elaichi) powder
2 Packets -- Sugar substitute ( Equal or Sweetnlow)


Directions:

1. Boil milk and simmer it for 10 to 12 minutes.
2. Add grated apple, nutmeg powder, and cardamom powder.
3. Simmer for another 6-7 minutes.
4. Put off the flame and cool it off.
   
5. Add sugar substitute. Stir and mix it well.
6. Put it in refrigerator and cool it for 4-5 hours.

Serve Chilled.

© 2009 Jay Puri Blog
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