Healthy Mixed Vegetable Soup

Indian Food Recipes By Jay Puri Blog

Ingredients:

1/4 cup – Carrot
1/4 cup – Cauliflower
1/4 cup – Broccoli
1/2 cup – Capsicum
1/2 cup -- Onion
1/2 cup – Cabbage
3 Green Beans (Medium Size)
1/2 tsp – ginger Paste
1/2 tsp – garlic Paste
¼ tsp – red chilli powder
1/2 tsp – sugar
1/2 tsp soya sauce
2 tsp – corn flour
2 cups water
2 tsp Canola Oil or Butter
Salt to taste


Method:

1. Heat oil in Pan. I recommend canola oil because it has 0 Trans fat and 0 cholesterol.
2. Add ginger and garlic paste. Cook for 1 minute
3. Chop all vegetables fine. You can use a food processor to chop them. Put everything in soup except onions.
4. Add salt. Stir fry for 4-5 minutes or until they look bright and done.
5. Add water and bring it to boil.
6. In a bowl take 1/2 cup cold water and add corn flour in it. Add this mixture to soup.
7. Bring it to boil again and add soy sauce, and chili powder. Boil till soup becomes thick and transparent.
8. Finish the soup by adding chopped onions.

Serve Hot.

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